December 2021

The Office of Disease Prevention and Health Promotion has added 5 new consumer-friendly handouts based on the Dietary Guidelines for Americans, 2020-2025 to our Toolkit for Professionals. The new handouts take a life stage approach and reflect the science-based nutrition guidance in the current edition of the Dietary Guidelines.

Increasing physical activity directly contributes to improved mental health and better overall health and well-being. Physical activity has many well-established mental health benefits that include improved brain health and cognitive function, a reduced risk of anxiety and depression, and improved sleep and overall quality of life.

HHS is seeking written comments on 3 proposed new objectives for Healthy People 2030. HHS invites members of the public — both individuals and organizations — to provide comments about the objectives for HHS to consider. These would be the first new objectives added to Healthy People 2030 since its launch in August 2020.